Day 1 – The Reality of Abundance

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*Day 1 - The Reality of Abundance.*

Reminder: Comments? Send them to me directly. After completing the task, please text this group saying “Day 1 Honored"

It's important to keep the group simple. Please don't add any images or additional commentary. This will be tough for some! :)

For each task, you will have 24 hours to complete the task and the guided discussion/meditation from Deepak Chopra which is between 10-15 minutes each day.

I highly recommend doing meditation and tasks at the beginning of your day, if at all possible. It changes the course of your day! But if not, just fit it around your schedule.

So, here are the tasks for today:

1. Listen to the recorded introduction video by Deepak Chopra and guided meditation with the ancient Sanskrit language mantra of *SO HAM*.  Sanskrit mantras are power phrases that are chosen to help internalize the meaning of abundance on a personal level. If you are new to meditation it just means listen to the recording and when Deepak stops speaking you say the mantra in your mind between the start bell and end bell.

2. Write in your notebook the phrase of the day and remember it during the day as often as possible.  
*Today I behold the abundance that surrounds me.*

3. *Daily Gratitude:* In your notebook, make a gratitude list of 50 people who have influenced your personal growth and development throughout your life. Once you get going with your list, you'll find it's very easy to create.

4. Pick one person and give them a ring or send a message to say "hello"!

Listen to the meditation here on YouTube:
http://21d.link/abundance-day01

Have an abundantly awesome day!